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Asian BBQ Chicken Wings

A Do Ahead. Marinade overnight for best flavor.

Active Time: 20 Minutes

Total Time: 55 Minutes

Serves: 12

INGREDIENTS

Asian BBQ Chicken Wings

DIRECTIONS

  • In medium bowl, combine marinade, ketchup, oil, ginger, garlic, 1 tablespoon sesame seeds and cayenne; whisk to combine.
  • Open bag of frozen chicken wings; pour marinade in bag and seal. Toss to coat. Place bag in shallow dish and refrigerate overnight, turning occasionally.
  • Line a large baking sheet with aluminum foil; spray foil with cooking spray. Remove chicken wings from marinade (reserve 1 cup marinade); place in a single layer on baking sheet. Bake in a preheated 425°F oven 35 minutes or until cooked through, turning once and draining off excess liquid.
  • Meanwhile, place 1 cup reserved marinade in a small saucepan over medium-high heat. Bring to a boil; reduce heat and simmer until reduced by half (about 15 minutes).
  • Remove chicken wings from oven; transfer to a large bowl. Toss with reduced sauce and remaining 1 teaspoon sesame seeds.

NUTRITIONAL INFORMATION

Serving Size: 1/12 of recipe
  • Calories300kcal
  • Total Fat20g
  • Saturated Fat5g
  • Cholesterol75mg
  • Sodium1230mg
  • Carbohydrates10g
  • Fiber0g
  • Protein18g